Time out for you
Detox week in the Lesachtal
Arrive. Let go. Find new strength.
Hello dear soul — how lovely that you are here.
We are glad that you are interested in this time for yourself, including detox in the Lesachtal — in harmony with yourself and with nature.
Let us take you on a little journey in your mind: imagine breathing clear mountain air, hearing the rustle of the forest and feeling your body become lighter day by day. In the Lesachtal — a high mountain valley left to nature, between forest and meadow — we invite you to a holistic detox week that goes far beyond going without. At the Ederhias, an organic mountain farm, mountain idyll meets country life.
These days are a conscious time out for you: to unburden, refuel and realign yourself on a physical, emotional and energetic level.
You are lovingly accompanied throughout the week: with three nourishing detox meals a day, attuned to a gentle cleanse and regeneration of your body, and with Sonja's experience in integrative nutrition and human energetics. Elisabeth and Sonja are there for you and guide you through this week with their knowledge and their passion for food, nature and joy.
What awaits you
- holistic detox guidance
- energetic impulses
- simple, everyday instructions for reflexology, liver compresses, Jin Shin Jyutsu and much more
- gentle yoga sessions, mindful walks and forest bathing
- time for silence, nature and retreat
- a small chapel offering space for contemplation and peace of heart
- idyll, mountains, forest — pure nature
This week gives you not only cleansing, but also new clarity, inner order and fresh vitality. You get to know tools that will accompany and strengthen you long after the detox week.
Who is this week for?
For people who
- want to do something good for their body
- long for calm, nature and real regeneration
- want to experience detox holistically and consciously
- wish to feel more connected to themselves again
If you sense that now is the right moment to give yourself this time out, follow your inner yes.
Energy exchange
1,243 € introductory price, excluding visitor's tax
- accommodation at the Ederhias in a double or single room
- full board: detox breakfast, lunch and dinner, plus water, teas and whatever else does us good
- guidance with heart, mind and knowledge
Register bindingly for the detox week and secure your place in a small, mindfully guided group. We look forward to accompanying you — and perhaps someone dear to you — through these special days.